Friday, 28 February 2020

Connie Ferguson Shares Video Of Resistance Training Session!

Actress and fitness enthusiast, Connie Ferguson, took to Instagram to show her latest training session with Sinalo Nokele, who made her try resistance training without any cardio.


In an Instagram video on Wednesday, 26 February 2020, Connie shared a clip of herself doing a variety of resistance exercises, which involved weights and resistance bands.
Connie Ferguson Shares Video Of Resistance Training Session!
Connie Ferguson Shares Video Of Resistance Training Session!
She captioned the clip, “Everything was new! No cardio, just resistance! I knew I was going to be sore as hell today and boy was I right! There’s clearly no room for complacency here! Always pushing boundaries!”

Watch the video below.



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A post shared by Connie Ferguson Fitness Page (@iconniecfit) on

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